Weekend Workshops
More time to explore.
Weekend workshops create room to slow the pace, follow a theme in greater depth and spend longer with the questions that can get squeezed out of a regular class.
Weekend workshops create room to slow the pace, follow a theme in greater depth and spend longer with the questions that can get squeezed out of a regular class.
Workshop themes can draw from the different strands that shape Teach Yoga Naturally, bringing movement, anatomy, energy work and enquiry together.
Spend longer exploring grounding, breath, release and natural movement through a curious and unforced approach.
Explore relationships between movement, awareness, seasonal ideas and the meridian system used in East Asian medicine.
Work with flowing movement, breath and relaxation, either as a focus in itself or alongside yoga practice.
Explore anatomy through lived movement and observation rather than treating the body as a diagram to memorise.
Longer sessions make space for questions, discussion and the discoveries that emerge when practice is not rushed.
Workshops can offer a useful way to refresh, deepen or simply spend more time with your own practice.
More information about upcoming workshops and dates will be added here soon.