Retreats

Woman’s Yoga Retreat 

Fishley Hall, Norfolk
Fri 31st October – Sun 2nd November 2025
 
Reflective Autumnal practice to hunker down readying for the Winter
 
Cat Westwood will guide the weekend through Scaravelli yoga, connecting into Seasonal Elements & Meridians- linking to her Shiatsu practice based on Chinese Medicine. Lucy will hold a sound bath on Friday evening to help ground and settle you for the weekend. 
Working with the breath, Movement & Yoga, Qigong and acupressure, plus a cacao ceremony, plus a sauna!
 
Luxurious Single or Shared rooms
Delicious menus by Marigold Catering
Nestled in peaceful Norfolk countryside, close to the sea
One-2-One Shiatsu treatments available as *extra with Bubbling Spring Shiatsu
 
 
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YOGA RETREAT KEFALONIA

 
Dates TBC 2026
 
Cat Westwood will guide the retreat through Scaravelli yoga on the beach, connecting with the Wood and Fire Elements & Meridians.
Weaving together Meditation, Qigong, Movement & Yoga. As well as the wonderful Debbie Pennington sharing her in-depth knowledge of yoga and movement.
 
Walks along the coast, 
Day trip to Melissani Lake and the Drogarati caves 
Day trip to Argostoli, 
Delicious Greek Food,
Relax at the hotel’s secluded beach & pool